THE WALKING HERBALIST PODCAST – EPISODE 32. The “Its Gettin’ Hot in Here” Herbalism & Staghorn Sumac Show

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Podcasting (and sweating) at the Bunker, Marc & Mindy sacrifice air conditioning to get the latest awesome episode of The Walking Herbalist Podcast up for you!

Marc’s “Herb Nugget” gives a list of (dumb) ways to keep cool in this sweltering heat.

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The “Herb of the Podcast” is Staghorn Sumac, or Rhus typhina. Marc enlightens us on its many uses, including his love of sumac-ade. The photos with red berry clusters are our Staghorn friends…

Mindy’s “Backed by Science” article is: Parveen A, et al. Challenges and guidelines for clinical trials of herbal drugs. 2015; 7(4): 329-333. A full-length version is available here.

“Wildcrafting and Homesteading Updates” talks about Sumac-ade (otherwise known as Rhus juice), including when to harvest the berries. Marc 20160716_155838made a gallon of ginger beer which will be ready to bottle tonight. Mindy foraged (and ruined) a handful of hazelnuts (see picture) by removing their husks too soon. The duo harvested another 4 pounds of basil from their home garden, and are dehydrating it both in an electric dehydrator as well as using the trunk of their hatchback car as a solar dehydrator.

The Worldwide Herbal and Foraging News articles for this episode are this one, this one, and this one. A high tech farming 15 year old entrepreneur, an apartment jungle in Brooklyn, and Canadian weed pulling vs. herbicide fight represent!

Have a terrific weekend, and stay cool!

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